Body Isolation Exercises For Salsa

Salsa Dancing/Performer or Competitive Dancer

Steps:

1. Neck Isolations - Step 1
2. Shoulders Isolation - Step 2
3. Hands Isolation - Step 3
4. Hips Isolation - Step 4
5. Spine Isolation - Step 5
6. Coordination - Step 6
7. Ankle Isolation - Step 7

The Body Isolation Exercises For Salsa Playlist has been curated by members of MentorMob's Salsa Dancing community including:

1. Michael Nowicki

Back to the Performer or Competitive Dancer Guidebook